Register by filling out the form with your goals & information
Discussing your goals and how to reach them efficiently
You are now ready to start an exciting new chapter in your life!
Direct access to your own personal app that has everything you need
A tailored program that fits your lifestyle & goals. Consisting of high-quality video tutorials that can be used in any environment, let it be the gym, home, or outdoor activities.
Communication is very important and therefore you will have direct 1-1 coaching with me on a daily basis. We will discuss key elements such as improvement, motivation, and how to maintain your progress without losing passion.
Bespoke recipes based on your lifestyle, progress, and preferences. They are easy to prepare and filled with the correct amount of nourishment so you always feel energized throughout the day.
You will have access to every detail about your progress through the app. Various measurements & weekly check-ins with me, using the data to optimize your meal- & workout plans in the best possible way.